Grapefruit Essential Oil

By The Petite Plantation - January 26, 2018

Grapefruit Essential Oil Uses and Benefits
Grapefruit Essential Oil is cold pressed from the peel of Grapefruits grown in Florida. It is well known for it energizing and invigorating effects and it commonly found in supplements to boost metabolism and weight loss. The bright citrus aroma has been used for hundreds of years for its ability to uplift mood and is commonly used for Woman's Health and balancing hormones.

Benefits of Grapefruit Essential Oil 

  • Cleansing & purifying.
  • Great to help relieve oily skin conditions.
  • Supports and maintains a health metabolism.
  • Energizing, invigorating and uplifting aroma.
  • Helps reduce feelings of fatigue.
  • Balances hormones.

Ways to use Grapefruit Essential Oil

  • Add to your water for a boost of energy and to support healthy metabolism.
  • Apply directly to insect bites or other irritations. (Dilute for sensitive skin.)
  • Apply to skin imperfections to cleanse and purify.
  • Add to your Cleansing Facial Massage to promote a clear complexion. Read more on Oils for Skin here.
  • Dilute in coconut oil and massage on tired or sore muscles and joints.
  • Dilute with coconut oil and apply to the chest to promote feelings of clear breathing when feeling under the weather.
  • Dilute and massage into lower abdomen to relieve period cramps. Read more here on Uterine Health.
  • Dilute in coconut oil and massage into thighs after Dry Brushing to help reduce the appearance of cellulite.
  • Add to your diffuser when feeling blue to uplift your mood. Read more on Oils for Blues here.
  • Diffuse in the air to help remove odours.
  • Add to your homemade cleaner to purify surfaces in your home.

Why even use essential oils?

Essential oils and plant medicine have been used in history for thousands of years to treat a wide variety of physical and emotional ailments. They are the what people used before we could run to a pharmacy! So, the return of essential oils isn't really trendy or a fad, it's people living wildly and returning to a simpler natural medicine that worked for human kind for centuries.

What I love most about essential oils is that they get in your body on a cellular level to promote optimal wellness and address the root of your issues rather than just treating the symptoms. If you want to get pure, potent and effective essential oils, click here.

Add Grapefruit, Peppermint and Rosemary Essential Oils to your diffuser to awaken your mind and focus on the task at hand!

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