10 Beyond the Top 10
January 10, 2018I recently did a post all about the Top 10 Essential Oils and how to use it everyday. But, lets say there is an amazing promotion and you can get a premium oil, like Frankincense, for free and you already have the kit with the most popular oils. You may not know where to start!
There are so many different essential oils to add to your collection to help support overall health and provide a more natural solution to everyday health issues. Of course, we shouldn't rely solely on essential oils, I believe strongly they can support a healthy lifestyle and help relieve common, everyday health issues without the use of modern medicines.
If you haven't already, read my disclaimer here. This post contains affiliate links.
 |
| Follow me on Instagram for live classes on common Women's Health Issues! |
10 Beyond the Top 10
Just like the Top 10 oils, I have included 4 of doTERRA's blend of oils and 6 singular essential oils. I have chosen these oils because the can help with a wide variety of issues and I also have them in my home apothecary, and use some of them daily (my daily oils are marked with a *)!
Here are just a few health issues they can help with:
Here are just a few health issues they can help with:
- help with feelings of clear breathing when under the weather
- promote a restful night of sleep
- natural and safe repellent
- cleansing and purifying
- aid digestion
- antioxidants
- lessen feelings of stress or anxiety
- promote an uplifted mood
- reduce feelings of fatigue
- soothes muscle aches and pains
- helps to relieve head tension
BALANCE* | Promotes whole body relaxation, soothes sore muscles and joints, evokes feelings of tranquility and balance. Balance is great to apply everyday for feelings of anxiousness and to lessen feelings of stress. Dilute and massage into tired or sore muscles.
TERRASHIELD | An effective, natural repellent that can be used by every one in the family! TerraShield is amazing to apply all over your body before heading outside to ward off pesky insects!
PURIFY | Protects against environmental threats, eradicates unpleasant odours and clears the air! Purify is great to diffuse to remove odours, add to your wash cycle to refresh your laundry or used in a DIY cleaner.
WILD ORANGE* | Powerful cleanser & purifying agent, protects against seasonal and environmental threats, high in antioxidants for overall health, uplifting to the mind and energizing! Wild Orange has endless uses around the home to keep nasties away, can also be added to your water for a boost of antioxidants or diffused to uplift blue moods!
CYPRESS | Assists with clear breathing, promotes a healthy respiratory system, soothes muscle tension, supports localized blood flow and beneficial for oily skin conditions. Cypress is wonderful to diffuse when feeling under the weather to promote feelings of clear breathing or applied to skin imperfections, or tense and tired muscles. Dilute and massage into abdomen for relief from period cramps.
CEDARWOOD | Supports and maintains healthy respiratory function, helps skin recover quickly, promotes clear, healthy skin, and has a very soothing and relaxing aroma. Cedarwood is great to add to your facial cleanser to promote healthy, clear skin, apply daily or diffuse for blues support, or diffuse when feeling under the weather to help support your respiratory system. Is also a beneficial oil for sleep!
EUCALYPTUS | Assists with clear breathing, supports overall respiratory health, soothes tired and sore muscles, purifying, cleansing and helps to keep pesky insects away. Can also help clear the mind and lessen anxiety when inhaled, beneficial to the skin and promotes a healthy inflammatory response. Diffuse in the air or dilute in coconut oil to massage into chest to promote clear breathing when feeling unwell or to relieve sore muscles.
ROSEMARY | Supports healthy digestion, soothes aches and pains, helps relieve nervous tension and fatigue. Add to this roller blend to soothe head tension, add to your favourite food dishes, rub on feet or tummy to help aid digestion and diffuse to help reduce tension, stress or fatigue.
BLACK PEPPER | Rich source of antixoidants, supports healthy circulation, aids digestion, enhances food flavour, soothes sore muscles & anxious feelings. Dilute in coconut oil and massage sore muscles, add to your favourite meals or diffuse when feeling anxious. Add to your breast balm to support healthy circulation and and antioxidant boost.
These oils are all fantastic to add to your home apothecary but I also recommend adding the LifeLong Vitality Supplements to your Loyalty Rewards Cart because they will be automatically shipped to you each month! They are fantastic plant based supplement that not only help your body prevent disease but improve your overall health to it optimal state! You can read more about these supplements and the review I did on them here!
0 comments